Sheryl Duguid
Sheryl Duguid is the creator of Pure Heart Wellbeing, and a Mindfulness and Meditation Facilitator of over 15 years.
As a nurse, and mother to four children, Sheryl discovered the power of mindfulness and meditation for reducing stress, creating calm and being present.
Sheryl offers a number of services and sessions via Pure Heart Wellbeing.
Philosophy
“My philosophy is to keep things simple, relevant and easy to use. I believe it’s important to have a mainstream approach to mindfulness and meditation that allows for our busy lifestyles, and makes this important life skill available to a broad section within our community.
My goal is to empower you to live your best life in a conscious and proactive way.
— Sheryl Duguid, founder of Pure Heart Wellbeing